For All Levels slow style , 🤍 No matter if you are new to yoga or already practicing styles like -- Ashtanga, hatha, vinyasa, or hot yoga we all need this class. This class offers a tangible tool to cultivate stillness through some fundamental movements and breath. Learn about the range of movement, how to create more space in our muscles, lengthen the tissues ,cultivating the power of awareness. Postures are design to help with day to day discomfort of our back, hips, shoulders…