
Class for All Levels, perfect for beginners too…..Slower pace class exploring all aspects of yoga . Whether you are Beginner or existing yoga practitioner this class will support you on your physical and mental journey to happier and healthier YOU! In this movement and breath led class you will be supported and guided step by step instructions making this class suitable for everyone. This class offers fun and creative teaching that focuses on balancing flexibility and strength, physically and mentally.Our experienced teacher will offer modifications , conveying lightness, playfulness and fun onto the mat. Each class includes variety of sequences focussing on different areas of the body and through the controlled breath student can achieve more meditative state of mind.