
Class for All Levels,…..A new class on our schedule is designed to help you to unwind from work week and transition into a relaxed weekend. Whether you are Beginner or existing yoga practitioner this class will support you on your physical and mental journey to happier and healthier YOU! This class offers fun and creative teaching that focuses on balancing breath , flexibility and strength, physically and mentally.Our experienced teacher will offer modifications if needed, conveying lightness, playfulness and fun onto the mat.